Creative Health

Within the scientific literature around dream creativity, it’s clear that sleep can help to generate new ideas and help with creative problem solving—but how significant is this? How important is sleep overall when thinking about how creative we are as individuals?

Ever-curious about the Science of Creativity and how we can apply it to our day-to-day creative practices, we’ve been exploring the links between creativity and health. In this article we’ll be exploring the topic of mindfulness and creativity—and how bringing mindfulness to your innovation practice could be deliberately harnessed as a tool to boost the creative power of teams.

At INDUSTRY of Us, we’ve been exploring the topic of ‘Creative Health’ and more specifically, what impact does your health (in its broadest sense) have on your ability to be creative? This article looks at the role physical exercise plays in enhancing creativity and whether it could be deliberately harnessed as a tool to boost the creative power of teams.